Month: February 2026

Year : 2026

27 Science-Backed Options (2026 Guide)

💓 What Foods Lower Blood Pressure? Foods that lower blood pressure include leafy greens (spinach, kale), berries, bananas, beets, fatty fish (salmon, mackerel), oats, nuts, garlic, and dark chocolate. These foods are rich in potassium, magnesium, nitrates, and omega-3s that help relax blood vessels and reduce hypertension. ⚡ Quick action: Adding just 2-3 of these...
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Siddaramaiah camp to take 27 MLAs abroad ‘to counter DKS push for CLP meeting’ | India News

DK Shivakumar (left) and Siddaramaiah BENGALURU: A foreign tour by a bloc of Congress legislators aligned with CM Siddaramaiah has injected volatility into Karnataka politics, sharpening a power struggle with deputy CM DK Shivakumar over a long-speculated transition.About 27 Congress MLAs and MLCs are set to leave for Australia and NZ Tuesday, party insiders said....
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Four Fun Things | Cup of Jo

I’ve worn Sézane’s beautiful everyday clothes for more than a decade, and their pre-spring launch, which just dropped, might have their loveliest wear-forever pieces yet. I mean, that denim jacket! That embroidered blouse! The details are all so good. I’d love my summer uniform to be this breezy shirt with cut-offs, and how sexy would...
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Signed at a temple, delivered at T20 World Cup

Pradeep Nishantha couldn’t find the house. He’d heard about the batting talent of Pathum Nissanka, wanted to draft him for a Colombo school, but the small government-built home—one of many constructed for tsunami victims—was impossible to locate. Eventually, Nishantha made a call. Come to Kalutara Bodiya, the famous temple in the region. That’s where they...
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