Ranbir Kapoor’s advanced pull-up routine is the ultimate guide to upper-body strength | Fitness News
3 min readNew DelhiMar 22, 2026 09:32 AM IST In an Instagram video shared by his fitness trainer Nam, Ranbir Kapoor can be seen pushing through variations of the classic pull-up far beyond his comfort zone. From clapping pull-ups that test upper-body strength to side-to-side pull-ups that demand balance and control, the Brahmastra actor showcases...
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