Month: March 2026

Year : 2026

Ranbir Kapoor’s advanced pull-up routine is the ultimate guide to upper-body strength | Fitness News

3 min readNew DelhiMar 22, 2026 09:32 AM IST In an Instagram video shared by his fitness trainer Nam, Ranbir Kapoor can be seen pushing through variations of the classic pull-up far beyond his comfort zone. From clapping pull-ups that test upper-body strength to side-to-side pull-ups that demand balance and control, the Brahmastra actor showcases...
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‘Technical malfunction during routine duty’: Qatari helicopter crashes amid Middle East tensions

A Qatari military helicopter crashed in the Gulf country’s territorial waters during a routine operation, the defence ministry said on Sunday.Also Read | Over 100 injured in Israel amid Iran’s missile attack; Netanyahu calls it ‘difficult evening in battle for future’The incident comes amid the ongoing regional tensions involving the United States-Israel and Iran in...
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