Author: Rachit Sahai

My Favorite Subtle Sensory Tools

For those of us dealing with ADHD, autism, or general sensory processing issues, fidgets or sensory tools are vital. Depending on your favorite toy or tool though, they’re not always appropriate to bring out in the office or while out and about. That’s where subtle sensory tools come in: toys or fidgets that you can...
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Vijay Varma talks about his struggle with depression, credits Aamir Khan’s daughter for support

Vijay Varma recently discussed his experiences with mental health challenges. During a conversation on Rhea Chakraborty’s podcast, he revealed that he had been diagnosed with severe depression and anxiety, and that he found healing through yoga and therapy.    During the conversation, Vijay shared, “I was all alone in an apartment in Mumbai. Luckily, I...
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