If you’ve been scrolling through health and wellness content lately, you’ve probably seen some scary headlines about seed oils like soybean, corn, canola, sunflower, and cottonseed. Words like “toxic” and “poisonous” get thrown around frequently, but the truth is more nuanced than the internet would have you believe. Before you clear out your pantry,...

When it comes to mental health treatment, therapy can be a game-changer. Two of the most well-known therapeutic approaches are cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). While they share similarities, they serve different purposes and can be beneficial for different mental health challenges. It’s important to know the specifics of CBT vs...

Savings on things you’d actually wear, pieces with design, heft, and dignity. No weird colors, no leftovers, no red-tag shame. Most sales are like the back of your fridge. Odd, unlabelled, and vaguely sticky. But occasionally, you find something genuinely good that just got pushed behind the oat milk. This week’s markdowns from Todd Snyder,...

I’ve been thinking about how Joe and I, at our core, share a really deep friendship. Admiration, delight, shorthand jokes, the shebang. But it’s changed over time, as marriages and friendships do. Our kids—whom we love more than words can encapsulate—have become a wedge in some ways. It’s like… we’re co-leads on this high-stakes group...

The first crisp morning of fall always feels like a fresh start. The air turns cooler, the light shifts golden, and suddenly we’re craving comforting rituals and the small comforts that make every day feel elevated. To help us embrace it all, we’ve rounded up the fall must-haves from Target we’re loving this season. These...

Ocean Casino Resort isn’t just another casino. It’s the Jersey Shore’s premier beachfront destination, with ocean view suites, two new Stephen Starr restaurants, a private pool oasis, and summer celebrations that rival any East Coast resort. Here’s why Ocean should be your next getaway. Summertime at Ocean Casino Resort After falling in love with Ocean...

If you’re anything like me, fidgeting is a necessity. Whether it’s to manage focus, relieve stress, or just keeping my hands busy, I’ve built up quite the collection. Looking over some of my favorites, here are some of the best fidgets in my collection! *This post may include affiliate or referral links. At no extra...

Some words are carved into regulation, others were invented during a lunch break in brand strategy. You could wallpaper your bathroom with the promises printed on liquor bottles. Words like “authentic,” “heritage,” and “handcrafted” get tossed around like cilantro at a taco bar, but they rarely mean what you think they mean. Some are written...

I read every chance I possibly get. Multiple books at a time, often just a few pages when I have a couple of minutes to spare. This is not an endorsement of fragmented consumption; it’s just how I sneak in some sustenance at this point in my life. I am delighted that my kids love...

While some people consider #adulting to be keeping a consistent bedtime (bliss), never repeating an outfit (overrated), or maintaining an organized desk (so satisfying), I define the elusive concept that I’ve spent my twenties chasing by the following: my ability to whip out and whip up all the fall soup recipes of my choosing come...