[ad_1] Diets come and diets go. One of the most popular today is “intermittent fasting” in which, as the name suggests, the idea is to limit one’s food intake to certain time windows. One popular variant, the “5-2 diet”, requires people to eat either very small amounts, or nothing at all, on two days a…
[ad_1] With the gaining popularity of Intermittent fasting as the conventional method for weight loss, it is one way many people opt for guaranteed weight loss results. However, a startling discovery from research presented at a medical conference cast doubt on the safety of intermittent fasting, a popular weight-loss method that involves restricting food consumption…
