Sacred insights of rising between 1 AM and 4 AM – Times of India
[ad_1] Waking up between 1 am and 4 am holds special spiritual significance, according to certain yogis and followers of the Ayurvedic path. Considered a spiritually powerful time, this period is viewed as an opportunity to connect with the sun, symbolizing our higher selves. While it may seem early to Western sensibilities, it is regarded…