16 out of 29 paneer samples found unsafe in Ludhiana: 5 non-dairy paneer alternatives to try – Times of India
[ad_1] Across Ludhiana, food safety officials discovered that 16 out of 29 paneer samples were unsafe for consumption, highlighting widespread adulteration concerns. The increased circulation of analogue paneer, a cheaper, less nutritious alternative, prompts a call for healthier non-dairy options. Tofu, tempeh, almond paneer, chickpea tofu, and mushrooms are presented as nutritious alternatives, each offering…