7 Must-Have Foods to Boost Antioxidant Levels in the Body | – Times of India
[ad_1] Consuming antioxidant rich foods such as fruits, vegetables and whole grains can help in supporting the body’s defense mechanisms against oxidative damage caused due to free radicals. Adding antioxidant rich foods can help in boosting overall health. Here are seven must-have foods that help boost antioxidant levels in the body:BerriesBerries such as blueberries, strawberries,…
