For those of us trying to lose weight, healthy snacking could be tricky, especially if you are practising portion control, and feel hungry every three hours or so. On the other hand, if you like to stay up late, then chances are that you will feel hungry at night, a couple of hours after dinner. This is also the time when you will be tempted to binge, after a full day of healthy eating, but resist that urge, and instead go for these healthy snacks (although it is best recommended to avoid late night snacking, or sleeping late in the first place!)
